10 Cool Ways to Beat the Winter Blues.
1. Exercise
I do exercise more than I used to. After a certain age you don't have much choice! : - ((
2. Eat a Healthy Diet
It is debatable whether I eat healthy. Today I did eat Salmon, lots of berries (Kroger is having a sale on strawberries and raspberries) and I made a lemon pound cake. : - )))
3. Get Some Sun
Where?!
4. Act on your Resolution
I'm trying. More reading my Bible. More praying.
5. Avoid Binge Drinking
Don't drink. Never have.
6. Treat Yourself
I do that a lot--just ask Mike.
Mike: "OK, it's time to stop spending money." I hate it when he says that!
7. Relax!
I do my share. Unlike spending money, Mike could care less how much I relax. He is good that way. LOL
8. Embrace the Season
Ugh... I just don't "embrace" winter.
9. Get Social Support
I guess I do that. Had coffee with a friend of over 25 years yesterday. Today a friend called (kindred spirits). Seeing several friends plus my sister tomorrow. Hey, this is a good week.
10. Catch some Zzzz’s
I'm sure I don't get enough of that! I have 10 kids still at home.
Boone: "Who is that?"
Me: "My family."
Boone: "Your new family?"
Those are my two sisters and my brother. Boone sees my sisters all the time. My youngest, he sees several times a week so I guess we've changed/aged a whole lot since he didn't even recognize her. Oh my, time does fly by!
OK, to show you how weird I am... I made two pound cakes today because I couldn't make up my mind what recipe I wanted to use. : - )